Resistance Bands are an extremely convenient and versatile workout set for everyone.
\nWithout an expensive rack full of dumbbells, you can get in a full-body workout with these bands which offer varying resistance levels.
\nUnlike machines, exercise bands allow you to move through a greater range of motion to improve coordination and stability. The door anchor and ankle cuffs allow you to perform upper body, lower body, and core exercises anytime, anywhere!<\/p>\n

The powerbands set consists of 5-color resistance bands: 4.5\/6\/11\/13\/15 Kg to give you the flexibility to customize the intensity of your exercises.<\/p>\n

The package also includes 2 cushioned handles, 1 door anchor, 2 ankle straps, and a carry bag.<\/p>\n

What’s in the box
\n2 x foam covered handles
\n2 x ankle straps
\n1 x door anchor
\n1 x nylon carrying bag
\n1 x manual
\n5 x Color-Coded Resistant Bands<\/p>\n","protected":false},"excerpt":{"rendered":"

Resistance Bands are an extremely convenient and versatile workout set for everyone. Without an expensive rack full of dumbbells, you can get in a full-body workout with these bands which offer varying resistance levels. Unlike machines, exercise bands allow you to move through a greater range of motion to improve… <\/p>\n","protected":false},"featured_media":11385,"comment_status":"open","ping_status":"closed","template":"","meta":{"_joinchat":[],"_links_to":"","_links_to_target":""},"product_cat":[22],"product_tag":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ashcomonline.co.za\/wp-json\/wp\/v2\/product\/11384"}],"collection":[{"href":"https:\/\/ashcomonline.co.za\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ashcomonline.co.za\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ashcomonline.co.za\/wp-json\/wp\/v2\/comments?post=11384"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ashcomonline.co.za\/wp-json\/wp\/v2\/media\/11385"}],"wp:attachment":[{"href":"https:\/\/ashcomonline.co.za\/wp-json\/wp\/v2\/media?parent=11384"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ashcomonline.co.za\/wp-json\/wp\/v2\/product_cat?post=11384"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ashcomonline.co.za\/wp-json\/wp\/v2\/product_tag?post=11384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}